October 26

Emotion Dysregulation in ADHD: Are we overlabeling?

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The idea that syndromes like rejection sensitivity, justice sensitivity, and demand avoidance could be manifestations of emotion dysregulation, rather than separate entities, is a compelling one. This perspective aligns well with a holistic approach to understanding ADHD and other neurodiverse conditions. Let's break it down a bit.

Existing Frameworks on Emotion Regulation

  1. Gross's Process Model of Emotion Regulation: This model identifies five stages where regulation can occur—situation selection, situation modification, attentional deployment, cognitive change, and response modulation. Here, ADHD individuals often struggle with attentional deployment and cognitive change, leading to impulsivity and emotional intensity.

  2. Dual-Process Framework: This postulates that emotion regulation involves both implicit and explicit processes. Implicit processes happen automatically and are less conscious, while explicit processes are more deliberative. ADHD typically interferes with explicit emotion regulation, due to executive function impairments.

  3. Neurobiological Models: These look at the role of neurotransmitters and neural circuits in emotion regulation. Dopaminergic and noradrenergic pathways, often implicated in ADHD, play roles in emotional regulation.

Dysphorias as Manifestations of Emotion Dysregulation

  1. Rejection Sensitivity: This could be linked to impaired cognitive change or response modulation, stages in Gross's model. People with ADHD may be less able to reframe a situation or modulate their emotional responses, leading to heightened sensitivity to rejection.

  2. Justice Sensitivity: Similarly, this could be an issue with cognitive change and response modulation. The person may be unable to detach themselves from a perceived injustice, leading to persistent rumination and heightened emotional responses.

  3. Demand Avoidance: This may be tied to the dual-process framework, where the implicit emotional regulation processes (avoidance, in this case) become dominant due to a lack of effective explicit regulation.

Overarching Links

  1. Executive Dysfunction: ADHD is often associated with executive dysfunction, which impacts many facets of emotion regulation from attentional control to cognitive flexibility.

  2. Neurotransmitter Activity: The same neurotransmitters involved in ADHD (dopamine, norepinephrine) are involved in emotion regulation, providing a biological link.

  3. Coping Strategies: A lack of effective coping strategies might lead to these various sensitivities and avoidances as maladaptive ways to deal with emotional stimuli.

In essence, it's quite possible that these "adjunct dysphorias" are not separate but are particular manifestations of broader emotion regulation difficulties. Treating them as separate might do a disservice to the individuals, potentially resulting in a fragmentary treatment approach rather than a more integrated one.

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About the Author

Shane Ward is a Certified ADHD Life Coach offering support and accountability to those of us who sometimes think and behave differently to what the rest of society would prefer.

He identifies as Neurodivergent, ADHD, Agitator, Protector of the Underdog, GDB, and recovered alcoholic.


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