The idea that syndromes like rejection sensitivity, justice sensitivity, and demand avoidance could be manifestations of emotion dysregulation, rather than separate entities, is a compelling one. This perspective aligns well with a holistic approach to understanding ADHD and other neurodiverse conditions. Let’s break it down a bit.Existing Frameworks on Emotion RegulationGross’s Process Model of Emotion

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An Integrated Emotion Regulation Approach to ODDOppositional Defiant Disorder (ODD) is a term that often conjures images of rebellious, disruptive behavior. While ODD is commonly diagnosed and discussed within the mental health community, its standalone categorization has been a subject of controversy. Is ODD a unique disorder or could it be better understood as a

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The notion of “dopamine addiction” has become a buzzword, particularly in popular culture, often being discussed in the context of technology addiction or reward-driven behaviours.  However, is this a concept grounded in robust scientific evidence, or is it more of a contemporary fad?Scientific ContextDopamine is a neurotransmitter that plays an essential role in reward and

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Reproducing a Linkedin post in response to an ill-informed article in The Times where a psychotherapist-cum-agony aunt saw fit to offer an opinion on ADHD and self-diagnosis: #ADHD is a FADDear Agony Aunt I need some advice (do psychotherapists give advice?) about a “friend” who has put her foot in her mouth. Should she apologize, and does she

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Explore why self-diagnosis of ADHD should not be ignored. Understand the value of intuition and early intervention while emphasizing the need for professional evaluation for a comprehensive treatment plan. Are you ready to honor your self-awareness?

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